»Ich bin jetzt Ironman!«

—

von

in Allgemein, Beiträge verschiedener Sportler*innen, Wettkampfberichte

»Lieber Uwe,

Ich wollte mich auf diesem Weg noch einmal bedanken für Deine Unterstützung!

Ich bin jetzt Ironman 😉

Das Schwimmen lief hervorragend. Guter Rhythmus, kraftsparend und nach 1:16 Std. (2:01min/100m) aus dem Wasser. Es war (unter normalen Umständen) bestimmt auch 1:10h möglich, aber zum einen bin ich mit Bandage geschwommen und deshalb nur bei 90%. 12 Tage vor Start hab ich mir eine heftige Bänderdehnung beim Umknicken zugezogen. Zum anderen hab ich mich deswegen aus Getümmel rausgehalten und bin 200 Meter (laut GPS) mehr geschwommen. Also: eigentlich 1:55/100!

Aber eine super Grundlage für die folgenden 180 km Rad und 42 km Laufen. Mit 13:08 Stunden bin ich glücklich ins Ziel gekommen.

Danke Dir, die 3 Trainings mit Dir haben mir sehr viel gebracht!

LG
Stefan«

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