Lernprogramm Kraulschwimmen

Hier entsteht bis Sommer 2025 ein Online-Lernprogramm für eine effiziente Kraulschwimmtechnikvariante mit Längsachsenrotation und Gleitphasen, die meiner Erfahrung nach ganz besonders für Einsteiger*innen geeignet ist.

Gleichwohl lohnt sich die Auseinandersetzung mit dieser Technikvariante für Schwimmer*innen aller Leistungsstufen und die schwimmtechnischen Übungen des Lernprogramms sollten m.E. auch Bestandteil der Trainings fortgeschrittener Schwimmer*innen sein.

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